Practice is on for this evening from 5:30-7. 

Since the age groupers are training earlier in the day the day after Thanksgiving we can hold an earlier practice as well. In the past we have held it at 5:30pm on this day.  We will hold it at  5:30 this year as well unless there are several people who had been planning on attending who cannot make it that early. If that is the case, email Laurie at hug_l@yahoo.com by Thurs morning. Practice on Wednesday is at 7:30pm, as normal.

Also, based on the surveys about best practice nights it looks like we will be sticking to MWF for now.  Depending on how December goes we may reconsider again in January.

Happy Thanksgiving!

The 2nd stage of the Triple Challenge will be held this Friday 11/18 promptly at 7:30.  The whole workout should take 1:40 so please be ready to start at 7:30.  The planned workout will be posted under the "Workouts" section.

2012 USMS Registration has opened.  http://www.dvmasters.org/join.php

MORRIS ROAD BRIDGE CLOSING Posted October 27, 2011 Morris Road closing for bridge repair Morris Road will be closed and detoured between Lafayette Avenue and Butler Pike in Whitemarsh and Upper Dublin townships, beginning THURSDAY, NOVEMBER 3, due to structural damage on the bridge over the Wissahickon Creek.

The Pennsylvania Department of Transportation said crews will work the next seven weeks to repair a 50-foot section of the damaged bridge wall. The bridge is expected to reopen by Dec. 23.

During construction Morris Road through traffic will be detoured over Lafayette Avenue, Route 73 (Skippack Pike) and Butler Pike. Local access will be maintained up to the construction zone. Motorists are advised to allow extra time when traveling through the area.