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Practice on Friday 11/29/13

11/28/2013

 
Practice will be held at 5pm on Friday.

November 21st, 2013

11/21/2013

 
So the votes are in and this Friday 11/22 won by a small margin over next Friday for the 2nd stage of The Triple Challenge. The 75 reps take 1 hour 40 mins so be there ready to go promptly at 7:30 Tentative plan is:listed under the workout section. 

Please consider bringing a donation for the GAAC swim-a-thon.

Who is up for going out after practice?

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