Coach Laurie is one of the USMS online coaches for 2013. Check out her weekly workouts on www.usms.org.
Click on "My USMS" in the upper right hand corner. Log on, go down to "Available USMS Member Online Services", click on "Weekly workouts offered by online coaches" then go to the "Stroke and IM Workouts." You may even find that some of the workouts look familiar!
Click on "My USMS" in the upper right hand corner. Log on, go down to "Available USMS Member Online Services", click on "Weekly workouts offered by online coaches" then go to the "Stroke and IM Workouts." You may even find that some of the workouts look familiar!
RSS Feed
